Articles of category "Jet Lag"

Many travelers lose the enjoyment of a day or more of their vacation because of their inability to avoid jet lag. Anyone who has ever flown is likely to have experienced some degree of time zone change disorder, commonly known as jet lag. Until recently, jet lag was not treated as a medical condition. It is now included as one of the 84 known or suspected sleep disorders and affects millions of people each year. Do not let this happen to you when you visit South East Asia, Far East of Russia, Hawaii or other remote paradise places.

Some people do not take jet lag seriously, but if you have ever tried to close a business deal, give a lecture, drive around or simply enjoy your vacation after crossing time zones, and you were forced to deal with disorientation, exhaustion, confusion and stupor, you know this condition can have serious consequences.