Articles of category "Fast food craze"

Not so long ago it was next to impossible to find vegetarians in fast food places. Fast food has always been associated with that containing excessive number of calories and fat, hence it couldn't be of benefit to our health. The situation has changed of late. Many fast food restaurants improved their menus, so that they are no longer a place where heavy eaters gather.

At present more fast food restaurants offer high-protein, high-fat, low-carbohydrate food. They also introduce meals that substitute salads for French fries and bottled water for soft drinks. All of the most popular low-carb diets suggest you should cut down on carbohydrates by eliminating most grains, potatoes, rice, pasta, fruit and vegetables from a diet. But reduction of carbs in food is not a safe business.