Added: 04/03/2006 |
Yoga description can be put in a few wordsMany views on the yoga definition have brought many misinterpretations of the yoga concept itself. Some yoga practitioners and yoga lay people consider yoga to be a religious practice other people exist on it being a series of exercises. Taking a look at the very word "yoga" we can say what the translation suggested Byyogi Bhajan who was the creator of the Kundlini Research Institute Which means "relations" and Western researchers have attempted to explain the word "yoga" in the biblical context which features the word "yoke" which means to link or to connect and to set free in sand script. According to Yogi Bhajan, yoga implies the union of individual consciousness with the eternal mind which is in fact the original yoga description. Yoga is the way that people accept changes and facts and the manner their consciousness reflects the real world. Yoga can help people understand their own ego and their own soul. Generally speaking, the yoga definition is the subject of real debate. However, there is no denying that it is the ultimate duty of every person for him to contribute to his own state of health and explore his inner world. However, scientists today agree that reflection and knowledge alone are not enough for productive inner world exploration. Yoga practice and salutary exercises are absolutely indispensable.
Different yoga masters provide a different yoga description. Here is a popular yoga description. Yoga is the ability to concentrate on an object, feeling, or thought for a certain period of time. The object of concentration could be anything like a desire, concept, or an interest. This yoga description is based on the practice of meditation.
The yoga description depends on the country; however, there is a common core in all yoga doctrines which has their roots in the ancient yoga history which comprises many centuries. It is a well known fact that about forty thousand years ago yoga was systemized as a science and was practiced in its present form. Yoga was taught freely by yoga masters and it wasn't any kind of secret religion or secret knowledge as some people may believe. The point of all yoga schools is the energetic possesses that happen inside of us and their regulation. The strongest energy source that has gotten much attention is the energy source known as Kunddalini.
The development and evolution of yoga brought about the division of the yoga doctrine into 22 so called schools of yoga that were characterized by a strange yoga description. It is worth talking about the most popular ones. For instance, Hatha yoga is interpreted as a way to self realization through strict discipline. It isn't only practiced by adults all over the world but it is recommended for children as a safe kind of yoga. Another kind of yoga called Raja yoga teaches you how to achieve communion with the Eternal mind by taking control of your thoughts and emotions. It also provides instructions regarding ways to fight your inner enemies like passion, anger, greed, illusion, envy, and jealousy. The yoga description provided by Argy yoga school defines yoga as mystical, ancient, and sacred knowledge which has as its aim the union with a higher power.
For the satisfactory results of yoga practice, it is essential to free your mind from all the misconceptions that you have heard about yoga. For example, it is a well known fact that fitness yoga has nothing to do with meditation and sacred knowledge but it helps you stay healthy and fit.
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