Vegetarian weight loss diet should be very careful to follow
Added: 10/01/2006Vegetarian weight loss diet should be well-balanced; otherwise it may lead to the metabolic slowdown which consequently causes weight gain. If a person is on a low carb vegetarian diet, he should eat more products rich in carbs, such as wheat bread, oats, wholegrain cereal and rice. It is also very important to eat enough fruit and vegetables. Those who don't do it often overuse snack foods containing large amounts of calories.
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