Vegan vegetarian lifestyle peculiarities.

Added: 01/31/2006

Vegan vegetarian lifestyle peculiarities. Vegan vegetarianism is one of the most popular vegetarian streams in modern plant nutrition. The complexity of veganism is many fields of its engagement. Vegan vegetarians do not eat any animal products and at the same time reject any animal based or animal tested consumer goods.

Vegan vegetarians are representatives of vegetarian nutrition that by different motivations and reasons avoid consuming non-plant products at all. Real vegan vegetarian excludes not only meat and fish as well dairy products, eggs, and even consumer goods: leather, natural fur, animal fat based cosmetics and even all products that have been tested on animals.

Vegan vegetarian declares that only in this lifestyle way it is possible to save not only good health but also pure soul. It is obvious that vegan vegetarian believes that keeping vegan diets he/she can improve own health, environment, society and the universe itself. So from this point the veganism stops being just nutrition system and transfer in sophisticated philosophical stream.
But there are some exceptions from the list of general vegans.

The group of people who follows vegan diet but at the same time consumes leather, woolen, fur, etc. goods is called dietary vegans. At the same time strict vegetarians? name for people who reject meat eating and at the same time animal products usage.

The list of reasons that motivate certain vegan vegetarian is really huge. Some people struggle for animal rights; others search for health benefits; the rest are motivated by religious, aesthetic, spiritual, ethical, etc. reasons.

Recent polls show that only 4% of American society members consider themselves vegetarians at the same time only 5% of this number are vegans. It means that American vegans present 0.2% of adult Americans. The comparison of these data shows that the number of vegans in the UK is 0.4% that means 250000 people (2001).

The term ?vegan? was created by Elsie Shrigley in 1944 that proclaimed the appearing of the first Vegan society in the UK. The name of society presented just abbreviation from the full form of ?vegetarian? (three first and two last letters). But the members of society tried to eliminate animal products from all fields of their life and not just avoid meat eating.

Despite veganism development in the 20th century first facts about its emergence can be traced to ancient India and philosophical theory of Hinduism. The Far East areola was always considered to be the center and the cradle of eastern vegetarianism culture. They were Indian and Chinese civilizations that gave birth and roots to vegetarian cuisine and eastern vegetarianism itself.

But almost all historians agree about crucial significance in the item of vegetarian development of India. The basis of Indian cuisine is presented mere with traditional Indian vegetarian dishes the history of which can be traced to far away the 5th century of B.C. Historical facts show that own vegetarian traditions Indian cuisine gained in the ancient civilization (the commonest examples are Mohenjodaro or Harappa).

As for vegan vegetarian history it can be traced to the UK. Today almost all vegetarian variants in conditions of well-planned and balanced diets can bring a number of significant advantages.

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