While giving massage therapy review it is necessary to define the notion of massage. Massage is the procedure of applying pressure to the soft body tissues. The pressure can be performed manually or with mechanical aids. Massage is applied to joints, ligaments, tendons, connective issue and muscles. It is possible to apply massage to all parts of the body to relieve tension, improve circulation, manage pain, relieve the psychological stress or heal the injury. Massage therapy review considers massage as therapy when it is used for both psychological and physical benefits. In this case it can also be called manipulative therapy. Before starting massage therapy the practitioner assesses the client with the help of muscle and motion testing. After that he proposes him this or that treatment plan. Among the massage therapy techniques offered by the practitioner are the manipulation of soft tissues, hydrotherapy, self help programs, programs on remedial exercises, treatment of some medical injuries and conditions and wellness maintenance.
Massage therapy review tells that the most common position of the client is when he lies on the floor, mattress, massage chair or massage table. While giving massage therapy description it is necessary to mention the fact that the client can be either undressed or may be 'draped' with sheets or towels. The towels and sheets can warm the client. Some jurisdictions note that certain areas such as the nipple/breast area and genital area should be covered by representatives of both genders. As the client and practitioner come to the physical contact during massage procedure, sexual arousal is possible though it is usually unintentional. Very often massage is used when couples make love. There is even a separate massage type which is called erotic massage traditionally practiced during sex work.
A massage therapy review notes that there are two sessions in the traditional massage. The first session starts when the client lies face down or up. The second session begins when the client rolls over. It is important that the client should be wrapped in sheets or towels.
Communication is one of the most important massage points. The client is supposed to tell the practitioner about the type of massage he expects to receive. For example, he can ask for pain relief or relaxation; to focus on some certain area or to massage the whole body. He can also tell about the amount of pressure which is comfortable for him and the techniques he prefers. If it is medical massage the client is supposed to tell the therapist about his current physical condition and the past medical history.
Massage pressure can vary from deep to superficial. The ideal amount of pressure is when the client feels some discomfort that activates the natural healing response of the body. If the massage is too deep, it can cause trauma. It is possible that the client experiences some soreness during a day or two after the massage. But if the soreness lasts longer, it signifies that the massage was deep.