Articles of category "Total immersion"

There are many different styles of swimming and you can easily learn the basics for the front crawl, for example. It is a usual style for competitive swimming. In order to make your front crawl more efficient, you can also learn the total immersion principles. Of course, there are other complex styles like the butterfly, for example. Most people say that even learning the basics of the butterfly is hard.

There are many different swimming styles. The fastest style is probably the front crawl, but, in fact, it isn?t that efficient. There is also a version called the total immersion technique. This method uses a new approach to hydrodynamics and allows you to swim like a fish. The main principle of this technique is to keep your body length bigger and that makes it more streamlined and therefore lowers your water resistance.