Most popular articles

Beauty and Healthy Lifestyle

To preserve and enhance the natural beauty of the face and body you have to maintain a healthy lifestyle. It incorporates many things, such as eating healthy foods, avoiding excessive fats, sugar, and alcohol, non smoking, drinking plenty of water, exercising regularly, spiritual wholeness, mental alertness and emotional balance. We all need to learn what makes us feel good and what is good for us.

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The Development Of Tennis And The Main Steps Of Olympic Tennis History.

Tennis is one of the most prestigious and popular sports. Businessmen, politicians, housewives, and students really enjoy tennis. Earlier, tennis was considered a game that was only for aristocrats and celebrities, bit now, almost everyone who likes this exciting and mobile sport plays tennis. Tennis isn't only a game of speed and dexterity, but in the bigger picture, it is a game of mind, intuition, and logic plays a large part in this type of game. Tactics and strategy is one of the major factors between winning and losing. In order to understand the origin of this game, it is necessary to learn a bit about Olympic tennis history.

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Well-known and little-known facts from the history of Olympic tennis medalists.

Tennis or lawn tennis as it is still called is considered to one of the most popular sports in modern times. People of all ages and social statuses play tennis. In some countries, tennis is included in the physical education programs of schools and universities. The essence of the game consists of beating a ball to your opponent with and racket and your opponent is supposed to hit it back to you, if this doesn't happen the rules have been broken. Tennis is one of the few games that develop force, dexterity, and flexibility. To play tennis well, one must think over tactics and strategy of the behavior of the court. You not only have to think about your tactics but also the tactics of your opponent.

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Paralympic tennis history is a history of strong and courageous people.

The attempt to make sports accessible to people with physical disabilities was undertaken more than 100 years ago. In the 16th century, doctors proved that physical activity is one of the important and key factors for high grade physical and social rehabilitation for invalids. In 1888, the first sports club in Germany, Berlin to be precise, was created for the hearing impaired. Because of damage to the support impellent device, high powered sports became available to invalids only after the Second World War.

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There are many sources about tennis apparel online on the web sites of different brand name companies

This article tells about the variety of different brand names and other companies that are introducing tennis clothes and giving the clients and cusotemers additional information about tennis apprel and the places online (tennis apparel web sites) and in the stores where it is possible to purchase them choosing the proper color, size and other details about the tennis apparel.

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Other tennis art kinds like tennis jewelry art and vintage tennis art are widely used and known about

This article tells about the kinds and types of tennis arts. There were many kinds of tennis art told about in previous articles, except for,,the another tennis art, like tennis jewelry review, tennis post suff and tennis postcards and posters. They are an allespecially old tennis apparel, very unique, worth buying and holding for the fan tennis players or just fans. All this things one can find on one of the web sites of tennis jewelry and tennis gifts.

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National tennis programs are well developed in the United States as the government is spending enough money on developing sports among young people

This article is about the development of tennis as a type of sports inbetween the school players that are willing to become professional players. The United States government is giving enough money to find talented youth in schools and develop their skills by means of choosing them within a big number of students, choosing only the best ones and spending the summer campus time with them, practicing tennis and improving the gotten at school skills. The coaches are professionals and are being very pleased to take part in this national tennis programs.

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Academia Sonchez- Casal is one of the best academies of tennis academies in Europe

Tennis academies in Europe are the academies that prepare tennis players beginning with starting playing in summer camps and finishing the professionals at such schools as Academia Sonchez- Casal. The various range of academies give tennis players to choose the right way to go and improve the skills. That is why tennis academies in Europe give the opportunity for tennis player to find out whether it is a right choice.

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tennis clubs are the examples of relax centers available at many different resorts and entertainment organization lists

Tennis clubs are the territory settings out of town in the country that are devised for developing skills while having the rest of the weekend spending there. Various business meetings , potential partners' negotiations can be held there if only both of the parts like tennis and play tennis very well. For the family rest of vacation tennis clubs work very well if there is no opportunity to go to the other country for the vacation. tennis clubs are at everybody's disposal and are very glad to meet the guests.

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Basic facts about rackets had been determined by the trainers, players and manufactures to achieve the best result

The basic facts about rackets are very important factors that are necessary for the playing course. Moreover, it is important to know the facts about all kinds of rackets, like heavy racket frame facts and stiff frame facts to be able to choose what kind of racket is most comfortable for you, to be able to understand whether the price is too high for some type of racket and be sure in the choice. These basic facts about rackets shoud be known by everybody, who is holding the handle of the racket while playing tennis.

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There are three tennis shoes types that are available and can be chosen according to the private desire

Modern technologies has developed enough technologies to try to prognose the demand for tennis, boxing, fitness and other shoes. Having a good opportunity to study the feet that are working in some exact way for a long time already, scientists found out some specific rules and particular schemes for using them in making some special types of tennis shoes with protective and fixing function to develop during the time of extreme tesion.

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Tennis elbow curing -a disease requiring proper consideration

Tennis elbow curing is considered to be the result of neglected attitude towards pain in the elbow, which is in its turn caused by repetitive movements during tennis playing. These movements cause small tears inside the muscles responsible for this movement and cause the inflammation and tenderness of this part of outer elbow. Ice can help the person to reduce pain for some time; it's necessary to apply it to the appropriate place for not less than 10 minutes.

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The first equipments for young tennis-players

The first equipment that parents buy for their children, before beginning their tennis trainings, is very important from two prevalent sides. The first is the importance of playing tennis. And the second one is the health, and keeping the child in tonus. Therefore, while buying the first equipments parents should explain their children that the importance of being healthy is as important as being smart enough and responsible.

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About the premiere tennis grand slam

The premiere tennis grand slam is victory in all four tournaments out of four possible. These are the "members" of grand slam party which are the Australian Open, French Open, US Open and Wimbledon. There are many professional tennis players that took part in professional tournaments and won more than one grand slam tournaments, which means they have a chance to get a career grand slam as minimum.

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Tennis open slam world tournaments

Two of three open tournaments are the parts of the premiere tennis Grand Slam events forming, along with French Open, tennis open slam. They all were completely formed in the twentieth century and are open for all the players and spectators. These tournaments are well known and widely visited by spectators at the same level as all world famous sport events.

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Various ways of tennis women earnings

There are different ways of earning money for tennis women who made their names known all around the world. Commercials, tennis photographs and paintings, promoting contracts with some tennis apparel brand names companies and many more are available. Except the uneven payments for tournaments and championships, where men get more than women, doing the same job

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Most grand slam singles won in twentieth century is a women, Margaret Smith Court

Pete Sampras and Margaret Smith Court are the most grand slam singles in the world, getting 14 and 24 grand slams accordingly. They realy can be considered the best players of the whole hisory of tennis. There were many other heroic tennis players, though that had not achieved ecactly this goal, but aimed something not less important that this titles.

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Everything about tennis visual arts

The following article is about the role of tennis visual arts in tennis itself, its role in lives of main competitors, the tennis players, and about those who are the main characters of this tennis visual art, the fans. Tennis fans are delighted when they get some information about their idols, and so it is very important for tennis visual arts to be as adequate as possible.

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About tennis apparel manufacturers

Tennis apparel manufacturers are the leaders acknowledged in the world for their quality and first class profits in sports and out of it. Nike tennis apparel and Lacoste tennis apparel are the leading technology and marketing brand names that are known throughout out the world. That is all because of lucky contracts with tennis players of leading grand slam players who wear them and in this way advertizing their tennis apparel.

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Tennis men earnings two times greater than tennis women earnings

Tennis men earnings two times greater than tennis women earnings: Tennis men earnings are bigger as we can judge because except for commercials you have the only one way on earning money on their names or that is the kind od gender discrimination still present even in big sport. That may not be the fault of those who invented the rules

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Tennis equipment review and ITF rules for tennis equipment

Tennis is played with rackets. But tennis rackets are far from the only tennis equipment involved in the play. Choosing tennis equipment that would best feet particular player can be quite a predicament. Reading tennis equipment review before actually acquiring gear may be of a great use in this light especially for beginners. Tennis balls review, review of tennis rackets and strings may be your best assistants in this endeavor.

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Official rules for tennis equipment

Rules for tennis equipment including court rules, ball and racket rules, and permanent fixtures rules are governed by the International Tennis Federation, whose duty is to determine the Rules of Tennis. Any changes to the rules of tennis can be made once a year at the ITF annual general meeting, the only authority able to amend Rules of Tennis.

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Start playing tennis with fun

The best age to start playing tennis for kids can be as young as three, assuming that the game has appeal to them. Start playing tennis with our step-by-step instructions and advices for beginners, and your first steps in tennis will be entertaining, simple and easy. So pack you tennis gear and let's get it started.

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Starting a tennis coach job

Tennis coach job calls for a variety of skills. High-quality coach education may be of a great significance for those who are serious about becoming pro performance tennis coach or national tennis coach. ITF coaching courses and workshops have made a large contribution in developing tennis coaching worldwide.

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Effective coaching and work with children

In tennis, work with children calls for variety of skills. A number of factors must be considered by junior coach to make the tennis learning simple, effective and enjoyable. A good motivation, stress management, child protection and equity are only a few of essential concerns of any pro junior coach.

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ITF tennis development programs

ITF global tennis development programs partially funded by Grand Slam Development Fund have made an invaluable contribution to the development of tennis and Olympic solidarity worldwide and especially in the developing nations with less advanced infrastructure. More than 140 countries all across the globe have already benefited from ITF development programs.

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World's largest tennis federations

Tennis development programs developed by world's forefront tennis federations and organizations, such as International Tennis Federation and US Tennis Association, have made an invaluable contribution to the development of tennis and Olympic solidarity worldwide, especially in the developing nations with less advanced infrastructure.

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Philosophy of the tennis coach

The deliberate and well-thought approach, a reliable coaching philosophy complied with the results of the latest research in the field of coaching are the factors that make a sharp difference between great and poor coaches. Some of the key traits that every successful tennis coach calls for are reviewed in this article.

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Great tennis players and coaches

Coaching in tennis is considered to be advice, communication, or instruction of any type, visible or audible, to a tennis player. In team events, in which team captains are sitting on-court, they may be coaches and thus coach the player (or players). Harry Hopman, Lleyton Hewitt are among the community of most successful tennis players and coaches ever.

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The pros and cons of becoming a coach

First-class coach education and coach licensing are all-important on the way to becoming a coach with the worldwide reputation. ITF coaching courses and workshops have made a significant contribution in tennis coaching and improved the quality of tennis coaches in over 60 countries all around the world.

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Launching a coach career

Weather you are about to become a school coach or a tennis centre manager or even to make a professional coach career, high-quality coach education may be of a great significance. ITF coaching courses and workshops have made a large contribution in tennis coaching and improved the quality of tennis coaches in over 60 countries all around the world.

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Official tennis court dimension

Nowadays, it is International Tennis Federation who governs the body of tennis and whose responsibility to determine the Rules of Tennis. Such rules encompass all possible regulation on the game of tennis including official tennis court dimension, tennis court marks and so on. Rules of Tennis are published by ITF annually.

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Official standards for tennis net

It is the International Tennis Federation who governs the body of tennis and whose responsibility is to determine the Rules of Tennis. Such rules encompass all possible regulation on the game of tennis, including official tennis court dimensions, tennis net parameters, positioning of net posts and so on. Rules of Tennis are published by ITF annually.

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Tennis elbow definition, symptoms and healing

Doctors first documented tennis elbow condition (or tendonitis of elbow) over 100 years ago. Today almost half of all tennis players suffer from this problem at some point. It is interesting though, that tennis players in reality account for under 5 percent of all registered cases of inflammation of elbow structure making the name of tennis elbow definition something of a misnomer.

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Tennis elbow causes, symptoms and healing

Doctors first documented tennis elbow condition over 100 years ago. Tennis elbow causes damage to the muscles and tendons of the affected person. Tennis elbow can be a serious and hard injury to treat, so it is very important to know the tennis elbow symptoms and do the proper things as early as possible.

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Tennis elbow prevention guidelines

Doctors first documented tennis elbow condition over 100 years ago. This disorder can be a serious and hard injury to treat, so it is very important to know its symptoms and tennis elbow prevention measures. Having flexible muscles and a thorough warm up are just a few of the essential exercises required to stay away from the injury.

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Basic rackets review

Tennis is played with racquets (rackets). Choosing racket that would best fit particular player can be quite a predicament. It is recommended to scan the latest rackets review before actually acquiring a racket. Exploring the web sites of forefront rackets manufacturers is certainly a good idea and may be decisive in this endeavor.

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Understanding tennis score

Each sport game has its scoring system. Tennis is not an exception. But for those who are not acquainted with tennis, score in a game and score in a match in tennis may seem rather unnatural. However, tennis score is fairly easy to understand, when you know the basics of the issue. Tennis score is a key point of this article.

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Introduction to tennis ball rules

The first tennis ball rules were set out in the late 18th century in England and by this day tennis rules remained virtually unchanged. Nowadays, it is International Tennis Association who governs the body of tennis and whose responsibility is to determine the Rules of Tennis. All rules of the game of tennis, including ball in play, ball touches line and many others, are compiled in the Rules of Tennis issued by ITF annually.

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Types of shots and shots tips

Choosing the type of shot to make and how this shot ultimately executed have a profound effect on the outcome. The ability to aim the shots and make them go where you want is another key flair to master. We hope that our shots tips will help you to choose a proper type of shot from the repertoire of shots available.

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Service tips and service return tips

The repertoire of shots that each professional tennis player have at his or her disposal consists of eight basic shots: the serve (service), volley, forehand, backhand, half-volley, drop shot, overhead smash, and lob. Serve is by large the most important shot in the game of tennis, yet it is most difficult either. Our compiled lists of service tips and service return tips will help beginners learn basic serve do¡¦s and don¡¦ts.

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Great wheelchair tennis players

Wheelchair tennis champions blow up the myth that life ceases with disability. Wheelchair tennis players squeeze happiness from every moment as they go for gold. Such courageous players as Michael Jeremiasz, David Hall, Esther Vergeer and many others demonstrate just as strong athleticism, determination, zest for life, and blazing desire as 'pedestrian' players.

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Most prestigious wheelchair tennis competitions

Wheelchair tennis champions blow up the myth that life ceases with disability. Wheelchair tennis players squeeze happiness from every moment as they go for gold in world's most prestigious wheelchair tennis competitions like Australian Wheelchair Tennis Open and Camozzi Wheelchair Tennis Doubles Masters.

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Most well-known men's singles players of the lifetime

There have been scores of great men's singles players over the course of both pre-Open and Open eras of tennis. Tennis experts have different opinions on who in the long run is the best male player ever. Boris Becker, Pete Sampras, Andre Agassi, Rafael Nadal, and Roger Fererer have at some points been thought to be the greatest players ever.

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ATP men's rankings

First ATP men's rankings were issued in 1973 to clear up the misunderstandings and to eliminate difference of opinions on who was the best men's single at the moment. Soon after the rankings were extended to include men's doubles rankings as well, they were issued more often. Today, ATP rankings are issued weekly.

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Getting started with tennis ball machines

Most people acquire tennis ball machines for two associated reasons: 1) They want make their tennis game better 2) They love to play anytime they prefer and to be independent from their partner. That is why portable tennis machines are so convenient and are always ready to keep your company wherever you are.

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Improving your game with tennis pitching machines

Tennis pitching machines can provide you with very good practice. The important notice to be said about pitching machines is that they don't care about where you hit the tennis ball, so if you are a novice, who is missing most of your shots, playing against tennis pitching machines is a good idea, because you do not have to worry about failing to provide your partner with a good game.

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World rankings and player level definition

Player level definition systems are very important in the world of tennis. Not only do they determine player levels, but also decide the entries' acceptances, prize money, etc. Two independent player level assessment systems are used in the professional tennis today: ATP system for men's tennis and WTA system for women's.

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Introducing USTA players scale

In the United States players willing to get started with USA League Tennis Program must first rate themselves by positioning in one of the categories of USTA players scale. This must be done in order to classify skill levels and achieve more compatible tennis matches between equally skilled opponents.

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Tennis all-time records: most career singles

There have been a lot of great players in both pre-Open and Open eras of tennis. The most remarkable achievements of the greatest of them have been compiled in all-time records of tennis, including most Grand Slam singles titles (both men and women), most career singles titles (both men and women), most career singles and doubles (men and women), etc.

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