Articles of category "Viniyoga"

In our brief viniyoga description some facts that distinguish viniyoga from other yoga types will be observed. T K V Desikachar is the current lineage holder of viniyoga. Our practice supports growth in youth and as we age, gentle flow of viniyoga should maintain and promote our stability and health. The connection with the teacher is essential to create effective individual practices that will make easier those changing needs.

There are a lot of methods that can help us to stay in great mental and physical form. One of the most popular ways is yoga practicing. As you probably know there are several types of yogas such as karma yoga, power yoga, kriya yoga, kundalini yoga and others. Such organizations as Association for yoga studies present viniyoga information and yoga association description.