Articles of category "Sources of vitamin K"

Eat a salad every day and not only will you have better regularity, but you'll be getting a full dose of all the Vitamin K you need! Vitamin K is a well-known vitamin that is responsible for blood clotting and synthesis of albumen in the bone tissue. Vitamin K foods are available and are required for enough collection of the vitamin in our body. Vitamin K food sources are mostly leafy green vegetables and some herbs. Meat and fish are not vitamin K rich foods.

Vitamin K provides blood coagulation. And liquid vitamin K also plays an important role in the metabolism in the bones and in the function of our kidneys. Liquid vitamin K takes part in calcium and the vitamin D assimilation in the body. Vitamin K injections are made for normal work of the heart and lungs. The lack of the vitamin K is rare among adults. One thing is for sure, liquid vitamin K is more beneficial than we think it is.