Articles of category "Retinol vitamin"

From early childhood we are acquainted with the word vitamin. "It is rich in vitamins, dear, eat your cereal", - we heard our moms saying this each morning. When getting older we heard about diseases, the cause of which was a lack of vitamins. Hopefully once we start increasing our vitamin intake we won't be told that that is a bad thing. And now we would like to talk about retinol sources and vitamin as supplement in general.

A vitamin is an essential participant of all the metabolic processes in our bodies. It can be taken with food and also be applied on the skin. For example, there are creams with vitamin A (so-called retinol), which helps to make wounds and burns heal up faster. There are other retinol creams which eliminate wrinkles. So, we will now talk about retinol products and vitamin A cosmetics. Pay attention, there may be a test later.