Today Internet is getting more and more important in our everyday life. It is not only an information highway any more. These days it is a way to communicate with your friends and place you go shopping. Different online resources can bring a relief from person's boredom. But internet usage can bring problems. There are many cases of online fraud and viruses spreading through the internet. But there is a bigger problem for many people in the internet.
Internet Addiction Disorder is the problem that doctors these days meet more often. The degree of the problem is different from a slight overuse to pathological cases. Of course, there are many possible internet addiction factors but it is always a big problem. In many cases the main problem lies beneath all the internet addiction factors - there is always something that makes a person want to escape reality and internet addiction factors are only an occasion.
Symptoms of Internet Addiction Disorder are certain so it is possible to recognize a future problem in the very beginning and decrease the effect of internet addiction factors. Usually the time spent online is the main symptom of the problem - the more time you spend on the internet the more serious your addiction is. But that is also pretty important to take in consideration all the time that you are thinking of being online. That symptom can be even a more serious sign of the possible problem.
If you are worried about your addiction you can easily find simple Internet Addiction Tests that are easily available at different web sites. Even such a simple online test will show you the possibility (or the degree) of Internet Addiction Disorder. Overuse of internet is a serious sign to change your life otherwise it will bring you even bigger problems. Internet addiction looks pretty innocent at first but it can be more devastating than even alcohol addiction. So, if test results show some pathological problems with internet use you should definitely seek professional mental health help. Otherwise internet can seriously harm and even ruin your personal and social life.
So, what about treatment of internet addiction factors? In fact, you can recognize and prevent the development of disorder. First of all, you need to admit that you have a problem with the internet use (and that is pretty similar to alcohol and tobacco addiction - admitting is the first and probably the most important step in treatment of disorder).
Today you can find support groups for Internet Addicts but the problem is that most of them are online and that can only aggravate the actual problem. But in simple cases of internet addiction disorder such groups can be really helpful. In more serious cases, it is better to consult psychologist that has worked with online addiction before. Treatment methods and procedures for internet addiction disorder are usually similar to those for pathological gambling (as long as internet addiction factors and symptoms are pretty close to those for pathological gambling and drug addiction).