Even though you're not a famous Hollywood star you still want to keep fit. Certainly we are not Hollywood stars, but we can benefit from a balanced of diet that is low in fat and high in fiber, regardless of whether we live in Hollywood and make movies.
It wasn't too long ago that the Fad Diets Review rocked Southern California with the news of a revolutionary new diet plan that was guaranteed to help men and women lose anywhere from 5 to 10 pounds in less than a week. It was called the Holly Diet. It was a liquid diet. And the liquid was heralded as a medical break-through.
The Hollywood diet, to tell you the truth, isn't all that extraordinary. According to the Fad Diets Review, the basic ingredients of this "phenomenal" weight loss plan consist of a mixture of fruit juice and multi-vitamins. So really, all a person is doing is flushing out their bodies for two days. By limiting the body's intake to just liquid, it isn't too far fetches that a person could lose between two and five kilograms. In fact, initially the Hollywood diet was based on exactly that premise: a diet plan that gave your body a 'break" while flushing the system of toxins and impurities. At some point someone noticed that this could potentially be a great money-making idea and *presto* the Hollywood Diet was born.
According to the Fad Diets Review, The Hollywood diet is completely natural without chemical components. It is an unusual mixture of vital fruit, some important vitamins and natural mineral resources, anti-oxidant and indispensable oils from a variety of plants. However, in this Fad Diets review it stresses the proper preparation of the Hollywood Diet health Drink. So don't forget to shake well, mix four parts water with four parts juice, drink the juice every four hours, but limit consumption of the drink to no more than 4 glasses. Repeat the following day and for all subsequent days.
It's recommended to keep the juice mix refrigerated after opening. A closer look at the Hollywood Diet's ingredients show that the juice contains water, pineapple juice, orange juice, fructose, artificial flavor, apple and prune juice concentrate, white grape juice concentrate, lemon concentrate, sodium benzoate and extract of green tea and gingko bilba.
For the duration of the Hollywood diet individuals are urged to limit their caffeine intake and abstain from alcohol, solid food and smoking. Individuals suffering from diabetes or pregnant are advised to consult a medic prior to using the diet system.
Another diet plan mentioned in the Fad Diets Review is the grapefruit diet. On the one hand, you can purchase a grapefruit extract at a drug store. Especially, if you do not like taste of grapefruit. On the other hand, you follow the grapefruit diet and eat between 8 to 10 grapefruit per day.
Grapefruit stimulates quick assimilation of fat and also speeds up your metabolism. Research has proven that grapefruit really aids in weight loss. Test applicants who followed a specifically bad diet consisting of fried and oily food lost a substantial amount of weight.