Long exposure of unprotected skin to the sun can has several more or less severe consequences. It can lead to different degrees of sunburns and even to skin cancer. Also sun exposure leads to premature aging of the skin. Scientists state that about 90% of the wrinkles are formed because of ultraviolet rays influence. So, the appliance of the sunscreen according to the basic sunscreen applying tips should be included in the daily make-up routine. Sunscreens became indispensable for sun protection. But we must be aware of the fact that they do not block all the sun radiation. A certain percent of UV rays can still pass through sunscreens.
So, we can't stay a whole day in the sun just because we use sunscreens. They are just decreasing and not definitely eliminating the damage that the sun causes to our skin. For a proper protection we should choose a proper product with a proper SPF (Sun Protection Factor). And this is not all. To guarantee a protection indicated on the product you must apply it properly. Sunscreen applying tips can be easily found in different available sources, so take some time to read and remember them in order to avoid unpleasant sunburns and other complications.
Here are some sunscreens applying tips. Sunscreen must be applied 20 minutes before the sun exposure. People who firstly apply sunscreen when they are already on the beach are considerably decreasing their protection. Sunscreens must be applied generously to ensure the protection indicated on the label. If an SPF 15 is indicated on the bottle people who are using too little sunscreen obtain a protection of only 5-7 SPF. There are several sunscreen applying rules.
One of them is the teaspoon rule. It may help in determining the necessary amount of sunscreen required on each body part. For the face and neck it is required from 1/3 to a half of a teaspoon. For the front use about 1 and 1/3 teaspoons, and use the same amount for the back. For arms use 2/3 teaspoons for each. And for each leg use 1 and a half teaspoons of sunscreen. It is also important to distribute the sunscreen evenly. Most problematic regions are those which are less accessible. Don't hesitate to ask someone to help you apply sunscreen on your back.
Otherwise you may be left with serious red sunburns on your back and some white fingertips in the areas you could access by yourself. A part of sunscreen applying tips should be dedicated to the re-appliance. Some sources recommend reapplying it every 20 minutes, other say that once in two hours it's rather enough. It definitely depends on the used product and the activity of the user. After swimming, surfing and other wet activities sunscreen should be definitely reapplied. But even if you don't move at all you still need to periodically re-apply the sunscreen as you are sweating.
Some regions, including the nose, neck, shoulders and ears should be especially protected as they are mostly exposed. And don't forget the lip balm or lipstick. Lots of magazines articles and books are dedicated to sun protection and offer us precious sunscreen applying tips. Don't ignore them. Spending a little time reading sunscreen applying advices and following them after that you could save yourself and your family from a lot of negative consequences of unprotected sun exposure.