Exercise physical therapy is good both for rehabilitation and strengthening human health
Added: 10/01/2006Lack of exercise is considered to be among the most significant contributors to human obesity, heart disease and overall health risk. The benefits of exercise physical therapy and medical exercise therapy for heart patients have been well documented, including reducing stress, cholesterol levels, blood pressure and even reversing atherosclerosis. Choosing the necessary type of exercise (fun and achievable) is really important. In addition, people should learn how to exercise safely before starting an unfamiliar activity. Anyone starting a new fitness therapy program or making changes to their exercise routine should first discuss the matter with his or her physician.
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