Today one of the most popular, widespread and effective way of medicine therapy is breema system known also as breema bodywork practice. The history of this system shows that its roots are not so long but rather strong ones. New variant of it was invented by Malichek Mosshan that inherited basic breema principles from his grandfather. But the system was adopted for gaining huge benefits in the circumstances of modern society. Breema bodywork practice found the first place for performance in Breema Center , 1980, Oakland (California). All breema therapy system can be subdivided in some logic and practical elements: self-breema, breema bodywork and breema principles.
The main purpose of breema practice is eternal search for harmony and balance of the internal and external person's worlds, global space and individual spot, etc. The techniques provided by the practice became very useful in the beginning of new century when the problem of steady stresses covered most countries and came into the range of globalization. It is obvious (even from the point of purposes) that practice is in the direct connection with modern psychological movements and ancient eastern moral principles that form the base of oriental philosophical streams.
It was proved by numerous research works that human's general health condition depends much on his spiritual and psychological condition. So it is often useless and senseless to even try to improve any problem in physical level only. Breema bodywork always excludes this kind of risk having a harmony (between physical and spiritual essence) as the first objective. The breema system experience shows that it is possible to raise consciousness and psychological stability.
Let us have a look on breema basic components. Self breema exercises are concerned in calm, harmonic and pure mind energy activating that can positively result in physical improvements through the complete information. At first it will be proposed t attend a special classes for interested person where he/she can get theoretical base and be helped at first steps in self-breema practice. The course is based on the perfect knowledge of human's body, organism and high principles of morality. The self-breema procedure presents very beautiful and nice from both ethic and aesthetic sides practice.
Breema bodywork presents special complex of gentle moving and leaning and bending with instructor - the first attempt to find inside (rhythm) and outside (moving body) harmony that last 30-40 minutes. If breema bodywork is practical procedure, theoretical base is available to everyone in breema nine principles. These principles coincide entirely with general world experience in the field of high morality. in mutual support, absence of judging, all body use; firmness with the parallel gentleness, no useless or pauses, force and hurry are also impossible from the point of harmony. The purpose of this part of breema study is to present a freedom for people from traditional body images, concerns and controls. Nine main principles of breema system guarantee gaining mind pure and body power.