Keep a philosophy of offense for wrestling when starting the match, do your best and don’t let the worries and stress about possibly losing the match cloud your techniques and judgments, use a constant attack which is proper in your technique.
Remain confidant and keep your poise. Wrestling should keep on until the referees whistle blows, don’t hesitate. Remember true wrestling techniques can win out over strengths at anytime. Make your opponent have to lift your own weight as much as possible, this will help wear him down quicker.
Maintain a position of body that is proper within technique or for the wresting term “stance”. Never stand completely up straight and try and keep your hands away from your head area.
Take-downs should be set-up at all times. You should destroy the stance of your opponent before shooting for wrestling take-down.
On any muscle-holds that are not open do not force them, this will only end up tiring your body and is not very productive usually for wrestling.
Your leg should never be shot out any farther than your reach of the lengths of your arms.
All tie-up techniques for wrestling must be controlled and position for the inside should be fought for. If it cannot be controlled then do not use this technique.
If you become injured during your wrestling match, never let your opponent know of your injury, he will definitely use this against you to regain points and possibly the match as well as you could end up with a more severe injury as well.
Now, how about a few interesting history for wrestling facts, you probably were not aware of?
The Egyptians around 2400 B.C. painted and depicted wrestlers in various forms for wrestling and were included within the tombs which were luxurious in their nature of high Egyptian officials and of Kings.
Homer, who was a poet of Greece, wrote about matches for wrestling events in detail, and it was the decisive and final Pentathon, which was the Greek’s fold of five games held out in the public. Wrestling stood out as the event with the most popularity within the Greek’s ancient games and records were kept of these winning Olympians as early as the 710 B.C. A philosopher was well-known and recorded as one of the most famous wrestlers of the Greeks, his name was Plato. It is said when young he gained a multitude of prizes for his many wins for wrestling.
Games of the Olympics, wrestling being the most favored, gained significantly during the Roman Empire in Rome. All of these exciting and captivating wrestling contests continued to flourish throughout Europe as well.
The style known as the Greco/Roman type for wrestling was developed by the French within the period of Napoleon.
Wrestling has also held popularity within the Orient worlds too throughout the last 19 Centuries at the least. The two famous styles that are distinctive of the past as well as today and which continue to be used for wrestling today are called the Judo and the Sumo versions.
The Indians in the Americas of the Northern and Southern areas included in their activities of sport wrestling and even told stories regarding their triumphs of the matches.
Two very famous wrestlers which were very talented and skillful for wrestling sport were none other than President Abraham Lincoln and President George Washington.