Given the importance of health and fitness to people’s long-term health and vitality, fitness training jobs can be rewarding and lucrative. There are any number of fitness training jobs that help people get in shape or stay in shape including the following.
Personal trainer – Personal trainers work one-on-one with individuals, usually for one hour per session, who want to develop an exercise and fitness regimen. They guide their clients through workouts that might include weight training, aerobics, and flexibility training; monitor clients progress; and give them advice on nutrition, health, and lifestyle. They also teach clients how to use equipment properly and avoid injury.
Fitness specialist – A fitness specialist works in a fitness center and assists clients with their fitness needs. They may conduct fitness assessments, schedule appointments, give clients basic advice on equipment usage, and maintain the fitness equipment and floor area.
Group fitness instructor – The group fitness instructor guides a group of people through a particular workout such as aerobics, kickboxing, strength training, yoga, Pilates, swimming, etc.
Nutritionist – A nutritionist has expertise in food and nutrition and advises clients on the proper nutrition.
Exercise Physiologist – This sports scientist uses research to analyze athletics, sports, and the human body to learn how athletes can perform at the highest levels.
Athletic Trainer – Athletic trainers use their expertise to help athletes perform at their highest levels safely. They help athletes improve their performance and avoid injury through conditioning. They work with coaches, physicians, and others to evaluate and treat injuries, prevent injuries, and supervise rehabilitation if an injury occurs.
Physical Therapist – These medical professionals evaluate people’s injuries, develop treatment and exercise programs, and work with them to help them regain strength and full functioning.
Massage Therapist – These therapists can help people relax as well as recover from injury. They use massage techniques to relax muscles that might be tight and stiff from exercises and relax an overworked and stress out mind.
These are just a few of the fitness training jobs that people can pursue. Many of these jobs such as physical therapists and exercise physiologists require advanced degrees, specialized training, or certification. Others such as an aerobics instructor require an in-depth knowledge of a technique.
One way to determine if a career in fitness is desirable is to work in one or more fitness center jobs to get an idea of what the field is all about. This can help persons decide what kind of fitness training jobs to pursue.