Fitness and True TreadmillsAdded on 11/23/2006 to Articles Directory / Health / Fitness / treadmills
Our nation is growing - and not just in population size. According to the Centers for Disease Control, 30 percent of American adults age 20 and over are obese. For those who are overweight or obese as well as those who maintain a healthy weight, a healthy diet and regular exercise is essential for life long health and vitality. One excellent way to practice aerobic exercise is to walk on a treadmill. There are many styles, types, and manufacturers of treadmills. However, True treadmills are considered among the best.
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