A Guide to Securing One's Ideal Body WeightAdded on 11/18/2006 to Articles Directory / Health / Fitness / Ideal Weight
Only a person's physician can come up with a realistic figure for a patient's ideal body weight. Friends might hint at a need for weight loss, but they might not know how to suggest the proper sort of dieting routine. Friends, too, might be unaware of any certain medical condition that could contribute to a tendency to gain weight. The following article does not touch on such medical problems, but it does talk about methods for losing weight.
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