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Article summary: Cholesterol is essential for the proper functioning of our bodies. For instance, it helps to form every cell in the body, produces important hormones such as estrogen and testosterone, and forms the bile acids that aid in the digestion of fat. We cannot live healthy lives without it, yet high cholesterol levels can lead to stroke, heart attack, and death. This is why people who have high cholesterol levels should follow a low cholesterol diet that decreases intake of saturated fats. Read entry article
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