So, if you think your sperm is not quite sufficient to satisfy your ego, take this sex tips into account and renew your semen. Are you ready to transform your transparent and watery sperm into a thick Supersperm?
These sophisticated sex tips may not all apply to you, but you can find a couple to improve the quality and quantity of sperm. Focus your attention on the following sex tips:
Quit smoking first
If you smoke, it's the very moment to quit this sordid habit. Besides bad breath, smoking is capable to affect your sperm count and its quality.
Ignore the heat
Do you like your testicles hanging from your body? Why don't they reside inside like a woman' ovaries?
It is because they should be a few degrees cooler than the whole body. So, do not wear tight underwear or pants. Testicles shouldn't be pressed up against your body. Let them breath in peace and feel the taste of freedom!
NB. Sleep wearing the Adam's costume if you want your apples to be fresh and fruitful.
Eat correctly
Diet is an important factor that affects the taste and quality of sperm. Eat more fruits, vegetables and low-fat meal. This is the perfect diet for your delicious sperm. Keep your spermatozoon healthy, rapid and speedy.
Less sex and masturbation
Remember, the more times you ejaculate, the less dense your sperm will be. If you have sex daily and masturbate each hour, then chances are that your sperm density and count will not satisfy you.
Less drink
Alcohol is the terrified enemy of your liver causing a drastic boom in estrogen levels. Estrogens accumulate within your body and affect your sperm. So, grab the beer from the refrigerator and give it to your neighbor!
Try some supplements
Testosterone therapy, for instance, may increase the production of your sperm. The folic acid when combined with zinc has positive effects over sperm production. Vitamin E, selenium, L-arginine improve the speed and concentration of sperm.
So, as you understand, the new generation depends on your sperm, guys! Follow the sex tips mentioned above and shoot your babies into your woman's vagina!