It is often said that people hurt the ones they love the most. This may be very true in many cases. A person would not typically yell at a stranger on the street if they found their favorite shirt was not washed, but they certainly are apt to take out their frustration on their partner for such matters. When two people are trying to live in harmony and one or both of them has difficulty managing one’s anger, the relationship can be dysfunctional and stressful at best and abusive at worst.
Some people do not know the signs that show they are in an abusive relationship with a person who cannot control one’s anger. Abuse often begins as verbal abuse, with the perpetrator yelling hurtful names and talking down to his/her partner. The verbal abuse can continue with an onslaught of words that eventually wear down the victim and cause them to feel worthless and depressed.
Forms of abuse that can arise when a person cannot implement steps in managing one’s anger is emotional and physical abuse. Emotional abuse can range from keeping a person from friends or family to taking away their personal rights. If the anger is allowed to mount, the person with an anger management problem can move on to cause physical abuse. This type of mistreatment can range from spitting on the other person in anger to actually breaking bones. Many people who are on the receiving end of such behavior feel lost, confused and become afraid to leave the relationship.
If you or your partner is showing signs of a lack of control in managing one’s anger, the best step to take is to enroll in anger management counseling. If a person recognizes that they need help, it is an excellent sign that they are capable of change and leading a more happier and productive life; one in which they are not harming their loved ones with words and/or actions. Anger management counseling does not hold the stereotype it did in the past. It is quite common these days for people to seek out professional help in dealing with all sorts of issues. Anger management counseling is for people from all walks of life; from housewives to vice presidents of business companies. Allowing an experience professional to work with you to gain control over emotions and anger problems is one of the best actions a person can take.
Once enrolled in anger management classes a person will feel a great sense of relief. Very often the person who has the anger management problem is not happy with themselves and how they express their anger. Having a professional available to help them focus on improving their lives and relationships is like taking a huge weight off of their shoulders.